Are you looking for pain management information for ways to alleviate your low back pain? If you are looking for information on managing your lower back pain, it means that your pain is becoming more than you can bear. There are different types of back pain, which means that depending on the kind of back pain you have is going to determine what kind of pain management treatment is going to work ideally for you. Examples of back pain types include mild, severe, periodic, chronic, aching, throbbing and sharp.
What are the causes of lower back pain?
While there are many reasons why someone would be diagnosed with lower back pain, it is essential to understand that people who are overweight, have weak stomach muscles, have week back muscles and/or have poor posture are at a higher risk for lower back injury. The most common reason for back pain is pulling or straining a muscle or ligament. Certain medical conditions like osteoporosis, gallbladder disease, and fibromyalgia can cause back pain. Pregnancy can also cause back pain due to the extra weight.
Pain management ideas
The following are a few pain management ideas for the lower back pain that can help someone get the pain relief they need so they can still perform their everyday functions. Of course, it is necessary for anyone experiencing any back pain to see a health care professional for a proper diagnosis as soon as absolutely possible.
Pain management idea #1 – take an over the counter anti-inflammatory pain medication for mild or infrequent lower back pain that involves the muscles and nerves
Pain management idea #2 – alternate hot and cold packs during the first few days of injury
Pain management idea #3 – perform body strengthening exercises
According to Hopkins Medicine, if the source of the pain is not known or cannot be treated then working with a doctor to make the pain manageable is the ideal option.
Currently in pain?
If you are currently experiencing low back pain and need to make a consultation appointment, give us a call right now so we can schedule you in at a time that is convenient for you. Living with back pain can be extremely difficult, and that is why we are here to help you understand your options for relieving your back pain. If you have any questions for us, then go ahead and give us a call so we can provide you with the answers you need so you can make a decision that works for you. We are here for you!
Looking for lower back pain treatment services near the 91942 area? Call Neurological and Pain Institute at (619) 872-2742.